Individuals can find numerous CBD products such as edibles, in a CBD store and several online retailers. While these products can help address several health concerns, the key is to find the right CBD oil dose. This article will focus on CBD dosage and why CBD oil dosing is important
How Much CBD Should I Take
Starting dose for most conditions is somewhere around 20 to 40 mg a day. But everyone is different and while a 40 mg CBD oil dose can be the best for one individual another individual may find that 20 mg is best. The best CBD dosage comes from your body weight and tolerance levels. Research suggests low CBD doses of 1 and 50 mg led to significant improvements.
Nonetheless, you should be too worried about high-dose CBD. According to World Health Organization (WHO), CBD is considered safe, even in large doses with users experiencing only minor side effects. Research on the safety of CBD in humans shows that CBD dosage as high as 1,500 mg is safe.
To better address the question of how much CBD oil should you take, begin with a smaller dose of about two milligrams to see if you experience any effects. After taking a smaller CBD oil dose for a week, increase your dose by about 3mg. Repeat the process until you find that the CBD oil is working well for you. Also, understand your reaction to CBD when increasing your dose.
CBD Dose for Pain
Individuals use CBD to gain relief from nerve pain, multiple sclerosis, or muscle pain. Some reports show that CBD can work effectively for pain when taken in a dose of 50-100 mg per day sublingually. However, the CBD dosage for pain is not similar for different individuals. Consuming mild to moderate doses of CBD oil will usually work to address mild pain such as low-level arthritis, minor headaches, and backpains. On the other hand, a high CBD oil dose will work to address more serious or chronic pain.
How Much CBD Is Too Much
There are few reported cases of high doses of CBD, and high doses of up to 1500 mg per day have been repeatedly shown to be well tolerated in humans. However, a 2020 study published by the national institutes of Health states that A 56-year-old male with no known history of substance abuse and no known prior medical conditions presented via ambulance to the emergency department after being found by coworkers with bizarre behavior, vomiting, and slurred speech. He had legally purchased cannabidiol (CBD) gummies marketed for pain and anxiety relief at a gas station several hours prior. However, the following day the patient made a full recovery.
Figuring out what dose of full spectrum CBD oil is right for you is easy because you can’t overdose so you shouldn’t worry too much. Nonetheless, finding the correct CBD dosage can be the difference you need to gain relief for your condition.